Monday, August 9, 2021

Smoothie Time

Long before I started this weight loss journey, I wanted to try making a smoothie to see what all the fuss was about.

Now I finally have!

I had to get a new blender (because mine has been broken for a long time and we don’t use it for anything) and I love it!

Pictured is an apple cinnamon smoothie with spinach and chia seeds. I’ve been using water instead of milk and they’ve been just fine without the dairy.

I love the idea of getting my vitamins and nutrients from my food and not having to take supplements, so these smoothies are the perfect addition to my diet.

We already had strawberry banana and it was like drinking dessert!

I’m so glad I’m making all these wonderful changes to benefit my health…

🥬🍎🍌🍓

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