September 2021 ~ Monthly Goals

All right, September, here we go!

Here are my goals for the month…

~ Ever since I upped my water intake, the pounds have started to come off a little easier, so I’m going to keep drinking at least 64oz per day.

~ The 1500 calorie meal plan I’ve been on these past 4 1/2 months has been working out great.

~ I’d like to work on my posture and try to stop the bad habit of hunching over all the time.

~ I’ve been working on writing several different books at the same time (sometimes my brain just works like that) and it would be really nice if I could switch my focus onto just one and finish it already!

~ Last month I got carried away and challenged myself to do a pilates and a kettlebell workout and it didn’t end up happening, so this month I’m going to pick just one to complete. I haven’t decided if I’m going to keep doing weekly kettlebell or switch to something else.

~ Getting into the 170’s would be awesome! At my last monthly weigh-in 2 weeks ago, I was only 5.4 lbs away from the 170’s and that seems like a totally doable goal for this month.

~ Doing standing yoga every single day (for 2 months straight) ended up hurting my knees, but I’d still like to work it into my weekly routine and not abandoned it altogether.

~ I just want to keep up this good momentum during the month of September. I have roughly 30 more pounds to lose, which means I’m already halfway to my goal!

Hopefully September will be another productive month in the weight loss department…

August 2021 ~ Monthly Goals

 August Goals

~ Drink more water (when you have to pee every 5 minutes, you’ve reached your goal)

~ Film more of my workouts to show that I’m actually putting the work in and not just talking about it

~ Do a Pilates challenge

~ Get into the 180’s

~ Don’t go over 1500 calories per day

~ Use kettlebell at least once a week (and not just to prop the door open) 

~ Research what kind of human sacrifice  I need to make to get the weather out of the triple digits 

Well hello there, August!

Starting this month I’m setting small, attainable, monthly goals for myself that will hopefully give me a sense of accomplishment as I work toward my ultimate goal weight.

My goals for August are totally doable and challenging enough to make it interesting.

Let’s do this!