I’ve eliminated so many things from my diet!
Condiments are a thing of the past, I rarely put sugar in my tea, I’ve stopped adding extra salt to my food, and I don’t put butter on my baked potato anymore.
It’s amazing to think back to all the things I used to add to my food—ketchup, tartar sauce, ranch dressing, Parmesan…
I don’t need the extra calories and I don’t even miss the flavors.
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