Monday, August 16, 2021

8/16/21

Another weekly kettlebell workout complete ✔️

This is a @chichigonzales YouTube video from many years ago, but it’s one of my favorites because it’s easy to follow along with and includes a warm-up and cool-down which is especially important when working with a kettlebell.

Just 2 more to do to fulfill my August goals challenge…

No comments:

Post a Comment